First for the new year!

Well I’ve been on holidays for the past few weeks, and as such have been a little too slack in the writing department. But on the plus side I’ve been able to spend time in the kitchen experiments and whipping up some awesome creations!

Tonight I made a delicious dumpling noodle soup! Not the healthiest dinner ever- but it’s pretty close and the fresh ingredients and flavors are amazing!

Wonton noodle soup:

3 salt reduced stock cubes (chicken or vege)
photo (12)3 tablespoons low-salt soy sauce
1.5 litres of hot water
Small onion sliced thin
1 garlic glove crushed
3 celery stalkeds sliced thin
1 carrot grated
3 spring onions sliced thin
1 bunch of bok choy
1 packet of thin hokkien noodles
2 teaspoons of seasame oil
1 packet of dumplings (I buy some homemade veggie ones from our local Asian supermarket)

Lightly fry the onion, garlic, ginger for a few minutes until fragrant.ย Add stock, water, soy, carrot, celery amd spring onion.
Bring to the boil.
Simmer for 5-10 minutes.
Add dumplings and boy choy, cook for 8 minutes (or until dumplings are done).
Prepare noodles and seperate into bowls.
Top with soup and dumplings.

I like to garnish it with some fresh coriander! YUM!

Soph xx

PS: if you have a good dumpling recipe (preferably vegetarian) I would love to know- still trying to find a winner!

Tuna, rice & all things nice

I’ve been a little slack with writing lately. But not in the kitchen ๐Ÿ™‚

Summer is approaching and it is the season for salads! So I’ve been experimenting.

The other day I whipped up this simple tuna and rice salad for my dad and I. It got the tick of approval from him- my number 1 critic so I figured it must be good!ย 

Ingredients:ย 

1 can ย of tuna
1/2 or 1 cup of Brown rice (cooked)
Cherry tomatoes
Cucumber
Sweetcorn
Olives
Baby spinach
Lemon
Cracked Pepper
Low-fat feta
Drizzle of extra virgin olive oil (optional)

Chop up the veges and mix them together. Top with the tuna and squeeze the lemon on top (and olive oil if using).
Crumble the feta (you won’t need much!) and crack the pepper!

And that’s it- simple as! Enjoy.

 

Soph xx